This picture accurately sums up my situation in the past weeks. After the Bratislava marathon despite little fatigue small inflammation of my foot arch muscles (plantar fasciitis) forced
Another edition of Bratislava marathon finished successfuly. Organizers once more did everything right. A new, interesting and worth copying idea was preparing time cards for half and full marathon
Nanga Parbat is the 9th highest mountain in the world 8126 m It is located in Pakistan, in the Karakorum mountain range. On Friday February 26th first winter
In mid-January I went to the High Tatras with friends. Our destination was mountain hut Zbojnicka Chata in Velka Studena Valley. The weather was not welcoming – 12
Today’s national holiday I wanted to spend actively. It is high time I went back to training after Christmas binge. First snow in the lowlands and morning fog
As I wanted to take part in an ultra-marathon I needed appropriate shoes. I chose La Sportiva Bushido model due to its characteristic and long tradition of mountaineering
Having completed a marathon earlier this year I was looking to a new running challenge. I signed up for Lemkowyna ultra-trail to combine my running training with mountain