Another year – another expedition. Months of hard work and preparation area at an end. The biggest challenge so far – a dormant volcano located in China –
This picture accurately sums up my situation in the past weeks. After the Bratislava marathon despite little fatigue small inflammation of my foot arch muscles (plantar fasciitis) forced
Nanga Parbat is the 9th highest mountain in the world 8126 m It is located in Pakistan, in the Karakorum mountain range. On Friday February 26th first winter
As I wanted to take part in an ultra-marathon I needed appropriate shoes. I chose La Sportiva Bushido model due to its characteristic and long tradition of mountaineering
Pedestrians, especially in the large cities do not have an easy life. Traffic lights or zebra crossings are rare. Going across the street is a run between moving
A country located on the Europe and Asia border between the Black and Caspian sea. From the north it borders Russia, from the east Azerbaijan and from the