Spring injuries

weight2This picture accurately sums up my situation in the past weeks. After the Bratislava marathon despite little fatigue small inflammation of my foot arch muscles (plantar fasciitis) forced me to stop any outdoor activities. I had to cancel start in Baba-Kamzik ultramarathon and mountain trips.

 

Instead I focused on training my upper body and taking care of summer expedition preparation – more to come soon smiley

Stay safe and keep training

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